Thanking a friend

Its amazing how you can have that one person who always has your back. In my life i do have such a person apart from my husband, who has been there for me since i started working and my journey as an adult. She has supported me through my victories and loses.She has never judged me and has been supportive of the decisions that i have made in my journey regardless of whether she disagreed or not. I love her like she a sister and she really has my back.Thank you my friend.

Rough week

It has been a bit stressful the past week and i did not exercise. It started with me having to do somethings early in the morning for the first two days and it ended up being a week. I started again yesterday with aerobics and could not finish the whole 30mins.

I have been exercising for 5 days straight now.Its the longest time that i have committed to exercising and actually went through with it.Anyway we will see how it goes.I have challenged myself and i keep hearing that voice in me that ...what the hell..let me just eat and we will see but then again there is that voice of reason saying girl...you need to look good.

My own blog

hi guys

this is my first post, anyway im looking forward to what life has in store for me this year