Day 5 - New Me

I couldnt resist it anymore ,.......i just weighed myself and my start weight was 82.70kgs and now im 80.50kgs.........im so happy.I have lost 2.2kgs and today is the 5th day.My cousin visited my family today and tried to tempt me using so many tactics and i did not fall for any of it.Im so proud of myself and i hope this feeling that i have continues and pushes me on and not just for the 13 days of this diet, but also i hope it pushes me to eat healthy from now on.I can not explain how i feel physically.Yesterday i thought of adding my own twist to the 13 day diet.HIP HOP ABS.I exercised last night doing aerobics and dance moves from Hip Hop Abs Dvd.I felt the workout and i hope it helps.

Rough day

Ok.maybe i was a bit excited in the morning but i can honestly say today was terrible.I had carrots and cheese in the afternoon and fruit salad and yoghurt for dinner.I am so hungry right now...but....eeish....im....in....control of this thing.

My start weight

My start weight for my journey is 82.7kgs.That is a lot and i refuse to stay in this unhealthy state.

Day 3 - New Me

I am feeling great today and i must say the coffee with no sugar is still terrible.I have noticed that my stomach is smaller, im no longer feeling bloated like i used to.This is the longest i have ever been on a diet without cheating and its only been 3 days.I am so proud of myself because i had no idea that i had it in me, ME ....SAYING NO TO FOOD....its really a BIG achievement for me.

Day 2 - New Me

Yesterday was more difficult than i ever thought it would be.I had visitors over and had to bake cupcakes for them.You can imagine the aroma,in the whole house of the baking and the most challenging part was i could not even eat one of those cupcakes.Anyway its day two now,its a bit better but the coffee without sugar is like the worst punishment ever.I have just finished preparing my lunch and i have been drinking loads of water which really helped with the hunger.Anway....

Day 1 - New Me

Today i started dieting again.Anyway i hope this time i will stick to it and get results.Im excited though and i cant wait to see the results in 13days as the diet claims.I am not going to lie though, i feel so hungry and its really difficult especially with cooking dinner for the family.Day one is almost over and im so proud of myself ...so far and im looking forward to tomorrow.

Thanking a friend

Its amazing how you can have that one person who always has your back. In my life i do have such a person apart from my husband, who has been there for me since i started working and my journey as an adult. She has supported me through my victories and loses.She has never judged me and has been supportive of the decisions that i have made in my journey regardless of whether she disagreed or not. I love her like she a sister and she really has my back.Thank you my friend.