Thursday, August 5, 2010

Eating Right

I never thought i would ever be one of those people who were going to be overweight.I dont want to think about how i looked about 5 years ago,it is not going to help me at all.I have decided to love myself as i am and therefore be kind to my body.I am watching what goes into my mouth now and i am drinking lots of water.So far so good and thanks again to the support from my dearest friend.Today i had wholewheat bread,brown rice,boiled cabbage and i am making the necessary baby steps and i am going to get there.Today i bought one of those loose a dress size tights and it was amazing how they transformed my belly into a flat sexy tummy.I had an amazing feeling of how gorgeous i was,and i loved it and loved how i looked in my dresses.I was like a child ,changing from one outfit to another just to see how fabulous i looked with a flatter tummy.I am so motivated right now because i saw the potential in me which i was beginning to think was not there,,,,Anyway

Tuesday, August 3, 2010

THE BATTLE IS STILL ON...

I am so proud of myself and what i have accomplished so far.I have been exercising since the first of July and only skipped a week when my son was in hospital.I have decided to do aerobics at least twice a day.I can feel my tummy is not bloated anymore although it definitely still needs more work.I have now added acai berry to my programme and hopefully it will help.My best friend whom i think has the most gorgeous body has been so supportive.She has been encouraging in so many ways and also came up with an idea that we weigh each other once a month.I hope i wont let myself down again.